Dragonfly Wellness Dorset facilitates learning in the field of mental health and wellbeing. Our expertise is in providing practical resource-based facilitation and coaching to support individuals and organisations to develop a positive culture around mental fitness. We deliver Mental Health First Aid (England) training, giving you the skills, confidence and tools to have positive conversations around mental health.
Maintaining wellness is key to the quality of our life experience. Maintaining wellness is less about whether we are experiencing illness or not and more about the meaning we place on the experience. The attitude we have towards our mental health and the judgements we place on our experiences directly impacts our lives. In order to subdue stress, reduce illness, and ensure positive moments in life, we need to raise our awareness about what optimal wellness looks and feels like, on an individual basis.
At Dragonfly Wellness Dorset we provide practical resources, tips and development opportunities to support you and your organisation in reaching its full mental fitness potential.
Dragonfly Wellness Dorset was founded by Nadine Robson.
The dragonfly was chosen as it symbolises an ability to overcome hardship and to go past self-created illusions that limit our growth and ability to change. Dragonfly's remind us to be adaptable, to control what's ours to control and to glide through the changing currents of life!
The dragonfly is characterised by amazing flight patterns as it appears to be able to change direction swiftly, gliding through the air with no apparent effort.